Join me for a deeply nourishing journey into your body and voice. A space to soften, express, reconnect and to remember your power.

This is not about performing or perfectionism, it’s about coming home to your truth, to your body and to your sound.

We’ll move gently, breathe deeply, sound freely and explore what happens when your voice is no longer held back by fear, shame or old stories.

This is for you if…

• You’re longing to reconnect with your body as a safe and sacred home

• You’ve felt silenced, stuck or afraid to speak your truth

• You’re curious about your voice as a tool for healing and liberation

• You want to explore sound and movement without pressure or performance

• You’re craving connection — to yourself and to others on a similar path

What you’ll receive…

• A guided somatic movement practice to land gently in your body

• Vocal activation exercises to open your voice and clear stuck energy

• Playful, soulful group voice exploration

• A held space to share, sound, create and be witnessed

• Deep rest, resonance and reconnection

Held at Wheelhouse Lisboa
NO PREVIOUS EXPERIENCE NEEDED.
LIMITED SPACES FOR INTIMACY