Phoenix Rose is not just a programme; it is the culmination of my life’s work, my pain and my transformation. It is a space where women who have struggled with endometriosis, miscarriage and other deeply personal challenges can come to heal, rise and reclaim their power.

For too long, society has told us that our bodies are broken, that our worth is tied to the ticking of a clock, and that our pain must be endured in silence. But I am here to tell you another story, a story of empowerment, healing and creation.

Phoenix Rose challenges societal narratives about womanhood, fertility and ageing, offering an alternative: freedom, healing and creation on one’s own terms. It’s more than just physical healing. It is about embracing the entirety of who you are, your mind, your emotions, your relationships and your dreams.

It’s about seeing your wounds not as scars but as symbols of your strength and resilience.

Phoenix Rose assists women to reconnect with their physical, emotional, mental and spiritual health, transforming their painful experiences into their greatest gifts, re-awakening their creative potential and living empowered lives. Rooted in holistic practices and tailored to support you on your unique journey.

Offered as:
1:1 Private Coaching
Group Healing & Empowerment Containers

What You’ll Receive:

Honestly, it’s hard to put into words what you will receive as it’s so uniquely tailored to you, so take this as a base line and know that you will receive so much more and exactly what you need as we journey together as it all unfolds. I am always amazed at how life and the unseen realms guide us during our time together. We will be very supported by the teachings, the practices and Spirit.

Also included but not exclusively:

• Weekly 1-hour live coaching sessions where we’ll dive deep into your needs, desires and dreams

• Bespoke and tailored action steps based on your unique gifts, passions and challenges

• Wisdom teachings and exercises inspired by 20 years of personal growth techniques

• Guided meditations and creative tools to connect with your divine potential

• Unwavering support and accountability as you awaken your muse through direct access to me (Mon-Fri)

• Discount on future Awaken the Muse Retreats

My Story, rising from the ashes

For years I lived the dream many would aspire too, as I worked as an art director in London, immersed in the fast-paced world of creativity and design. Yet beneath the surface of my outward success, I was locked in a private and mostly silent battle. I struggled with the debilitating effects of endometriosis, a condition that went undiagnosed for three painful years. The symptoms took a toll on my body and my mental and emotin, and the lack of answers from the medical system left me feeling unheard, powerless, and exhausted.

By the time I received my diagnosis, my body had endured three surgeries. Each operation felt like a small piece of me was being taken away, yet my healing never truly began. I reached a breaking point and realised that if I wanted to heal, I needed to step outside the framework I had always trusted and take my healing into my own hands.

In 2014, I made a bold decision to leave London, my career, and the life I had built behind. I moved away from the chaos to embark on a path of self-healing and deep transformation. It was not an easy choice—it felt like walking away from everything I thought defined me—but it was necessary.

My journey took me into the heart of holistic therapies. I immersed myself in the study of womb healing, plant medicine, yoga, and shamanic practices. I trained in tools and modalities that not only healed me but empowered me to help others do the same. Over the years, I became a teacher of Shamanic Reiki, travelling the world to share this powerful practice with others. It brought me immense joy to witness people reclaiming their own healing journeys.

But life had more to teach me.

In 2020, I experienced one of the most heart-wrenching losses of my life—a traumatic miscarriage. The grief was unlike anything I had faced before. It forced me to pause, to let go of everything I had built, and to surrender completely. I experienced what I can only describe as a metaphysical death. The version of me that existed before this loss dissolved, and I was left with ashes.

Yet, in the ashes, I found my greatest gift: the opportunity to be reborn.

The journey was not linear or simple, but I began to transform my grief into something meaningful. Music became my outlet for processing the pain, and in 2023, I released an album—a testament to the beauty that can emerge from heartbreak. Through this rebirth, I came to truly understand the depth of healing, not just in the body but in the mind, heart, and spirit.

Now, I am ready to take everything I have learned and offer it back to the world. I know firsthand what it feels like to be lost in pain, to feel disempowered by systems that don’t see or hear you, and to question whether you will ever feel whole again. I also know what it feels like to rise—to reclaim your power, to heal not only the wounds of your body but the wounds of your soul, and to create a life rooted in purpose and joy.

This is why I created Phoenix Rose.